Tweet
This sounds like fun!
Kim It totally was! How's CF BeachFit Going!
Erik
Ryan: 30 /155# Mark: 50 /115# Bobby: Sanders: 70/103# Terence: 91/115# Rachael: 48/53# Kevin R: 11:53/95# Brent: Jenny: 12:00/58# Molly: 98/43# Lilia: 60/70# Steffen: 79/95# Annie: 92/50# Amy W: 10:34/80# Robyn: 9:58/80# Chad: 9:53/95# Dempsey: 10:58 /155! 6PM Mark C: 9:48/115# Kevin K: 84/95# Dave G 7:41/115# Kristine: 95/40# Laura: 86/75# Josh: 83/60# Matt: 68 Will: 8:02 135! Andrew: 71/60# Anne M: 97 / 30# Welcome Back Anne! 7PM: Chris O: 62/95# Lori: 55-85#! Dave- 85/80# Amy M: 60/30# All Classes! Excellent Work in a High Power Time Domain...
It's going really well, slowly but surely. My members are picking up steam and becoming avid CrossFitters. I really love it :) If any CFSE peeps are ever in the hood I hope they stop by!
To show your face in your comments, get a Gravatar for free!
Kim Sherwood says...
This sounds like fun!
Kim It totally was! How's CF BeachFit Going!
Erik says...
Ryan: 30 /155#
Mark: 50 /115#
Bobby:
Sanders: 70/103#
Terence: 91/115#
Rachael: 48/53#
Kevin R: 11:53/95#
Brent:
Jenny: 12:00/58#
Molly: 98/43#
Lilia: 60/70#
Steffen: 79/95#
Annie: 92/50#
Amy W: 10:34/80#
Robyn: 9:58/80#
Chad: 9:53/95#
Dempsey: 10:58 /155!
6PM
Mark C: 9:48/115#
Kevin K: 84/95#
Dave G 7:41/115#
Kristine: 95/40#
Laura: 86/75#
Josh: 83/60#
Matt: 68
Will: 8:02 135!
Andrew: 71/60#
Anne M: 97 / 30# Welcome Back Anne!
7PM:
Chris O: 62/95#
Lori: 55-85#!
Dave- 85/80#
Amy M: 60/30#
All Classes! Excellent Work in a High Power Time Domain...
Kim Sherwood says...
It's going really well, slowly but surely. My members are picking up steam and becoming avid CrossFitters. I really love it :) If any CFSE peeps are ever in the hood I hope they stop by!
To show your face in your comments, get a Gravatar for free!